Developed by health and wellness professionals, The Relax DVD provides you with ten unique relaxation modules that have been tested and proven to be highly effective in battling stress and sleeplessness. These ten different modules provide you with all the elements needed for a total relaxation experience never before offered in one program. Award-winning designer, Joe James, of Joe James Multimedia created many of the seamless special effects in RELAX and also authored this unique DVD.

Two years in the making, The Relax DVD captures nature at its best and is recorded entirely in state-of-the-art high definition video. Beautiful gardens, magnificent cloud formations, sunrise on a beach, bubbling brooks, and peaceful meadows are just a sample of the wonders of nature presented in this striking program. Talented cinematographer, Michelangelo Flores, photographed much of RELAX's amazing imagery.

We were very fortunate to have award-winning voice actor, Sheridan Wright, provide the perfect pleasant and calming narration for our DVD.

The peaceful sounds of nature presented in true surround sound audio.

Beautiful music selected specifically for its soothing effect.

Lovely actress and model, Tiffany Jansky, demonstrates every detail of our movement modules whenever an illustration of each technique might be helpful.

Over twenty years of experience with relaxation videos has gone into the making of The Relax DVD. All ten modules have been developed by health and wellness professionals to maximize their relaxation effectiveness. The deep breathing, muscle relaxation, and visualization techniques employed in this program have all proven to be highly effective at promoting relaxation.